Programs

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
     

SPIN

6:30AM

(SPIN ROOM)

 

H2O FITNESS

12:00PM

(POOL)

 

H20 FITNESS

12:00PM

(POOL)

   

ORU FIT CLUB

12:15 PM

(FUNCTIONAL

TRAINING ROOM)

ORU FIT CLUB

12:15 PM

(OUTDOOR/

TRACK)

ORU FIT CLUB

12:15 PM

(FUNCTIONAL

TRAINING ROOM)

ORU FIT CLUB

12:15 PM

(OUTDOOR/

TRACK)

ORU FIT CLUB

12:15 PM

(FUNCTIONAL

TRAINING ROOM)

H20 FITNESS

5:30PM

(POOL)

SPIN 

5:30PM

(SPIN ROOM)

ZUMBA

5:30PM

(DANCE STUDIO)

H20 FITNESS

5:30PM

(POOL)

INTRO. TO 

TOTAL FITNESS

5:30PM

(STRETCHING

AREA)

 

 

ORU FIT CLUB

The ORU Fit Club runs on the track or outdoors (depending on weather) every Tuesday and Thursday at 12:15 PM. High intensity cross training is done every Monday, Wednesday and Friday in the functional fitness room. Come join the fun and get in shape, for free!

PERSONAL TRAINING

Training sessions with a certified Personal Trainer are available. Sessions are approximately 55 minutes and are tailored to individual goals. Free Fitness Assessments are also available to students, faculty and staff. Stop by the Aerobics Center Front Desk or click here to complete a fitness assessment application. Discounts are available for ORU Students, Faculty, and Staff.

Personal Training Rates:

ORU Student- 50% off discount -$25.00/session

ORU Faculty &Staff - 20% discount-$40.00/session

* For more information please call the Aerobics Center front desk at 918.495.6059

DISC GOLF

ORU Disc Golf course is located in the field behind Upper Lot H where students park. The Disc Golf course currently offers 9 holes. Discs can be checked out at the Hammer Center for those that do not have any. Score cards are also available.

SCUBA DIVING CERTIFICATION

Please contact Lora Conte for more information at 918.371.3434